Championnes de France !
il y a 1 mois
Toute l'association
Barèmes et Tables de cotations |
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| Niveau des records ECRAC | ||||||||||||||||||||
| Barème Femmes | ||||||||||||||||||||
| Épreuves | Cat. | IR1 21 pt |
IR2 20 pt |
IR3 19 pt |
IR4 18 pt |
R1 15 pt |
R2 14 pt |
R3 13 pt |
R4 12 pt |
R5 11 pt |
R6 10 pt |
D1 8 pt |
D2 7 pt |
D3 6 pt |
D4 5 pt |
D5 4 pt |
D6 3 pt |
D7 2 pt |
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| *50m | C/V | 6"94 | 7"02 | 7"08 | 7"14 | 7"24 | 7"34 | 7"44 | 7"54 | 7"64 | 7"74 | 7"84 | 7"94 | 8"04 | 8"14 | 8"24 | 8"34 | 8"44 | ||
| *60m | C/V | 8"04 | 8"14 | 8"24 | 8"34 | 8"44 | 8"64 | 8"74 | 8"94 | 9"04 | 9"14 | 9"24 | 9"34 | 9"44 | 9"64 | 9"74 | 9"94 | 10"14 | ||
| 100m | C/V | 12"44 | 12"64 | 12"84 | 13"04 | 13"24 | 13"44 | 13"64 | 13"84 | 14"04 | 14"24 | 14"54 | 14"94 | 15"34 | 15"74 | 16"14 | 16"54 | 16"94 | ||
| 200m | C/V | 25"74 | 26"24 | 26"74 | 27"24 | 27"74 | 28"24 | 28"74 | 29"24 | 29"74 | 30"34 | 30"94 | 31"54 | 32"14 | 32"74 | 33"24 | 33"74 | 34"24 | ||
| 400m | C/V | 59"14 | 60"74 | 61"74 | 62"74 | 64"04 | 65"34 | 66"64 | 67"94 | 69"24 | 70"54 | 71"84 | 73"14 | 74"44 | 75"54 | 76"84 | 78"24 | 80"54 | ||
| 800m | C/V | 2'20"00 | 2'22"50 | 2'25"00 | 2'28"00 | 2'31"00 | 2'34"00 | 2'37"00 | 2'40"00 | 2'44"00 | 2'46"00 | 2'48"00 | 2'50"00 | 2'53"00 | 2'56"00 | 2'59"00 | 3'03"00 | 3'08"00 | ||
| 1 000m | C/V | 2'58"00 | 3'01"00 | 3'04"00 | 3'08"00 | 3'12"00 | 3'16"00 | 3'19"00 | 3'23"00 | 3'29"00 | 3'32"00 | 3'35"00 | 3'38"00 | 3'42"00 | 3'46"00 | 3'50"00 | 3'55"00 | 4'02"00 | ||
| 1 500m | C/V | 4'47"00 | 4'55"00 | 5'00"00 | 5'05"00 | 5'10"00 | 5'15"00 | 5'20"00 | 5'25"00 | 5'30"00 | 5'40"00 | 5'50"00 | 6'00"00 | 6'10"00 | 6'20"00 | 6'30"00 | 6'40"00 | 6'50"00 | ||
| 3 000m | C/V | 10'20"00 | 10'40"00 | 10'50"00 | 11'00"00 | 11'10"00 | 11'20"00 | 11'30"00 | 11'45"00 | 12'00"00 | 12'15"00 | 12'30"00 | 12'45"00 | 13'00"00 | 13'20"00 | 13'40"00 | 14'10"00 | 14'40"00 | ||
| 5 000m | J/V | 18'00"00 | 18'20"00 | 18'40"00 | 19'00"00 | 19'20"00 | 19'40"00 | 20'00"00 | 20'20"00 | 20'40"00 | 21'00"00 | 21'30"00 | 22'00"00 | 22'45"00 | 23'30"00 | 24'00"00 | 25'00"00 | 26'00"00 | ||
| 10 000m - 10km | C/V | 38'00 | 39'00 | 40'00 | 41'00 | 42'00 | 43'00 | 44'00 | 45'00 | 46'00 | 47'00 | 48'00 | 49'00 | 50'00 | 52'00 | 54'00 | 56'00 | 1h00'00 | ||
| Semi-Marathon | J/V | 1h24'30 | 1h26'30 | 1h28'30 | 1h30'30 | 1h32'30 | 1h34'30 | 1h36'30 | 1h38'30 | 1h40'30 | 1h42'30 | 1h45'00 | 1h47'30 | 1h50'00 | 1h55'00 | 2h00'00 | 2h05'00 | 2h10'00 | ||
| Marathon | E/V | 3h12'00 | 3h18'00 | 3h24'00 | 3h32'00 | 3h38'00 | 3h44'00 | 3h50'00 | 3h56'00 | 4h02'00 | 4h08'00 | 4h14'00 | 4h20'00 | 4h26'00 | 4h32'00 | 4h40'00 | 4h50'00 | 5h00'00 | ||
| *50m H 0.76m | C | 8"04 | 8"24 | 8"44 | 8"64 | 8"84 | 9"04 | 9"24 | 9"34 | 9"44 | 9"54 | 9"64 | 9"74 | 9"84 | 9"94 | 10"04 | 10"14 | 10"24 | ||
| *50m H 0.84m | C/V | 8"24 | 8"44 | 8"64 | 8"84 | 9"04 | 9"24 | 9"44 | 9"54 | 9"64 | 9"74 | 9"84 | 9"94 | 10"04 | 10"14 | 10"24 | 10"34 | 10"44 | ||
| *60m H 0.76m | C |
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9"44 | 9"64 | 9"84 | 10"14 | 10"34 | 10"54 | 10"64 | 10"74 | 10"94 | 11"14 | 11"24 | 11"34 | 11"44 | 11"54 | 11"64 | 11"74 | ||
| *60m H 0.84m | C/V | 14"94 | 15"34 | 15"74 | 16"14 | 10"34 | 10"54 | 10"74 | 10"84 | 10"94 | 11"14 | 11"34 | 11"44 | 11"54 | 11"64 | 11"74 | 11"84 | 11"94 | ||
| 100m H 0.76m | C | 15"24 | 15"64 | 16"04 | 16"44 | 16"54 | 16"94 | 17"34 | 17"74 | 18"04 | 18"34 | 18"64 | 18"94 | 19"24 | 19"54 | 19"84 | 20"14 | 20"44 | ||
| 100m H 0.84m | C/V | 16"84 | 17"24 | 17"66 | 18"04 | 18"34 | 18"64 | 18"94 | 19"24 | 19"54 | 19"84 | 20"14 | 20"44 | 20"84 | ||||||
| 400m H | C/V | 68"24 | 69"24 | 70"24 | 71"24 | 72"24 | 73"24 | 74"24 | 75"24 | 76"24 | 77"24 | 78"24 | 79"24 | 81"24 | 83"24 | 85"24 | 87"24 | 89"24 | ||
| Hauteur | C/V | 1m63 | 1m60 | 1m57 | 1m54 | 1m50 | 1m47 | 1m45 | 1m42 | 1m40 | 1m38 | 1m35 | 1m32 | 1m28 | 1m24 | 1m20 | 1m15 | 1m10 | ||
| Perche | C/V | 3m20 | 3m10 | 3m00 | 2m90 | 2m80 | 2m70 | 2m60 | 2m50 | 2m40 | 2m30 | 2m20 | 2m10 | 2m00 | 1m90 | 1m80 | 1m70 | 1m60 | ||
| Longueur | C/V | 5m45 | 5m30 | 5m20 | 5m10 | 5m00 | 4m90 | 4m80 | 4m70 | 4m60 | 4m45 | 4m30 | 4m15 | 4m00 | 3m80 | 3m60 | 3m40 | 3m20 | ||
| Triple Saut | C/V | 11m20 | 11m00 | 10m80 | 10m60 | 10m40 | 10m20 | 10m00 | 9m80 | 9m60 | 9m40 | 9m10 | 8m80 | 8m60 | 8m30 | 8m00 | 7m70 | 7m40 | ||
| Poids 3kg | C | 13m00 | 12m70 | 12m20 | 11m80 | 11m40 | 11m00 | 10m50 | 10m10 | 9m70 | 9m20 | 8m60 | 8m20 | 7m70 | 7m30 | 6m80 | 6m20 | 5m60 | ||
| Poids 4kg | C/V | 11m50 | 11m20 | 10m80 | 10m40 | 10m00 | 9m60 | 9m20 | 8m80 | 8m40 | 8m00 | 7m60 | 7m20 | 6m80 | 6m40 | 6m00 | 5m60 | 5m20 | ||
| Disque-1kg | C/V | 38m00 | 36m00 | 35m00 | 34m00 | 32m00 | 30m00 | 29m00 | 28m00 | 27m00 | 26m00 | 25m00 | 23m00 | 21m00 | 19m00 | 17m00 | 15m00 | 13m00 | ||
| Marteau-3kg | C | 52m00 | 50m00 | 48m00 | 46m00 | 44m00 | 42m00 | 40m00 | 38m00 | 36m00 | 35m00 | 31m00 | 29m00 | 26m00 | 24m00 | 22m00 | 20m00 | 17m00 | ||
| Marteau-4kg | C/V | 47m00 | 45m00 | 43m00 | 41m00 | 39m00 | 37m00 | 35m00 | 33m00 | 31m00 | 29m00 | 27m00 | 25m00 | 23m00 | 21m00 | 19m00 | 17m00 | 14m00 | ||
| Javelot-600g | C/V | 38m00 | 36m00 | 35m00 | 34m00 | 32m00 | 30m00 | 29m00 | 28m00 | 27m00 | 26m00 | 25m00 | 23m00 | 21m00 | 19m00 | 17m00 | 15m00 | 12m00 | ||
| 3 000m M | C/V | 16'00" | 16'30"00 | 17'00"00 | 17'20" | 17'40"00 | 18'00"00 | 18'20"00 | 18'40"00 | 19'00"00 | 19'30"00 | 20'00"00 | 20'30"00 | 21'00"00 | 22'00"00 |
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24'00"00 | 25'00"00 | ||
Document associé
barème FFA féminines
Quand deux potes de l'ECRAC se font une virée aux 23 km du Mont Blanc D+ 1680 m
Sur 1752 classés au scratch :
Maxime Letot : 3h09'38 - 83è/1097 H - 6è/32 ESH
Alexandre Parietti : 3h57'52 - 83è/291 V1H
Trail des Portes du Pays d'Othe, 4ème manche du CTR3, Maxence Mongin en pleine forme, suivi par Sosthène Mongin qui revient bien dans la compétition.
Trail long 26 km - 590 m D+ - 70 classés
16. Maxence Mongin : 2h23'55
36. Sosthène Mongin : 2h43'05
